The Bari Boot Camp Blog!

Welcome to the Bari Boot Camp Blog, the place to go for the most recent research, newest products, publications, and ideas! Check back frequently, because this will be updating almost daily! So glad that you're here!

Feel free to provide comments or your reactions in the Forum!

Catherine Huss-Johnson

32 minutes ago

What About Cheat Days??

I know a friend-of-a-friend who had Bariatric Surgery years ago and has a "cheat day" where they can have WHATEVER they want. Cake,...

Why Is It So Hard To Keep It Off? What Causes Weight Regain After Surgery...

Catherine Huss-Johnson

21 hours ago

Why Is It So Hard To Keep It Off? What Causes Weight Regain After Surgery...

I went down the proverbial PubMed rabbit hole after asking myself this question this morning: "Why is it so difficult to maintain weight...

Catherine Huss-Johnson

2 days ago

Jeopardy! Coffee Creamer! Food Prep!

Wishing a blessed and safe Passover to all who celebrate. Chag Pesach Sameach! Today is full of fun activities here at Bari Boot Camp: We...

WHY Am I So HUNGRY?? And Support Groups!

Catherine Huss-Johnson

3 days ago

WHY Am I So HUNGRY?? And Support Groups!

Did you ever have one of those days (or WEEKS) when your pouch or sleeve is a bottomless pit? You are STARVING from the moment your eyes...

New Products! Bariatric Jeopardy! Support Group!

Catherine Huss-Johnson

4 days ago

New Products! Bariatric Jeopardy! Support Group!

I confess-I love bagels. I have made my own several times, but that never stops me from trying any new product that appears that...

The Quick-And-Dirty "Help-I Went Off The (Eating) Rails Emergency Guide"

Catherine Huss-Johnson

5 days ago

The Quick-And-Dirty "Help-I Went Off The (Eating) Rails Emergency Guide"

Face it, we all have had a day or 3 when we have swan-dived into a bag of Oreos/Lays/M&Ms and munched our way through the whole bag....

Catherine Huss-Johnson

6 days ago

Welcome to the World Baby Jamie!!

Member Kimi and her husband Dwight announced the arrival of Baby Jamie Christine yesterday morning at 9:22! She weighed 6 lbs 4 oz and...

Apricot Chicken! Support Groups! And A Podcast!

Catherine Huss-Johnson

7 days ago

Apricot Chicken! Support Groups! And A Podcast!

First, an update: We're awaiting Baby Jamie! Member Kimi posted on Instagram that she was in the hospital, so we wish Kimi and Dwight a...

Catherine Huss-Johnson

Apr 15

Happy Surgiversary To Me!

Today is my Bariatric Surgery Anniversary. It's been more than a decade since I had my RNY, when I went to surgery at the hospital where...

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