Catherine Huss-Johnson7 hours agoPerspective and GratitudeIn this morning's Instagram post, I asked that people express joy over someone announcing the resolution of sleep apnea or diabetes, too,...
Catherine Huss-Johnson1 day ago Getting Back on TrackI understand fear. I do. Seeing your sick child, an ill parent, wondering how you'll pay a bill. Watching the scale inch up, no matter...
Catherine Huss-Johnson2 days agoNew Products, A Snack Box...and Applesauce Cake!Research has shown that even if a diet is well-balanced but monotonous, it inspires cravings. I am a creature of habit; I eat cottage...
Catherine Huss-Johnson3 days agoLemon Bars, Double Emails...and Overnite Oats!First, an apology-again. For whatever reason, our web host cannot figure out why their program randomly sends out double email messages...
Catherine Huss-Johnson4 days agoSnickers Shakes...and Wellness Wednesday!If you looked at Instagram this morning, you saw that it is Wellness Wednesday, and the Bari Boot Camp message is that obesity is a risk...
Catherine Huss-Johnson5 days agoCookies...and Lemon Bars...and the Food Police!The toll house cookie recipe is going to be posted today. I am told that they are the "real deal." I hope that you like them. The recipe...
Catherine Huss-Johnson6 days agoThe Economics of Obesity...and More Protein Balls!Today is beautiful, the first day of spring, sunny, and warming up...and I made the mistake of reading yet another article about...
Catherine Huss-JohnsonMar 19New Support Group...and Protein Balls!Was hard at work on the protein ball recipes in the Bari Boot Camp Test Kitchen (aka my kitchen), and the idea for the next Support Group...
Catherine Huss-JohnsonMar 17Happy St. Patrick's Day!Wishing you a wonderful and safe St. Patrick's Day! Just realized I'm not wearing any green. Maybe I'll dye my vanilla protein shake a...
