Catherine Huss-Johnson1 day agoBari Road-Tripping!Traveling by car can pose a few roadblocks for anyone trying to maintain a healthy Bari food plan. But with planning ahead, a small...
Catherine Huss-Johnson3 days agoBaba Ghanouj...and Research!Today I am posting a recipe for Baba Ghanouj, an eggplant dish from the Middle East that is lower in calories and has incredible flavor....
Catherine Huss-Johnson4 days agoGrief After Bariatric Surgery...and a Protein Bar!Wasn't everything supposed to get better after your Bariatric Surgery? Your body was supposed to be sleek and toned, you would never...
Catherine Huss-Johnson5 days agoTen Veggie Soup...and StuffThe recipe for 10 Veggie Soup is posted today. I hope you like it! I have added cooked turkey or chicken sausage to this, as well as bits...
Catherine Huss-Johnson6 days agoMessage of Support...and "Diets!"Today was the first of our Daily Message of Support through our new text provider. I hope that this provides not only an uplifting boost...
Catherine Huss-JohnsonSep 17Quick 10 Reasons: "Why Am I So HUNGRY?" ...and Stuff...You know the feeling; getting to the end of your meal and feeling like you could eat again. You're trying so hard to get back on track,...
Catherine Huss-JohnsonSep 16Congratulations to Our Wordle Winners! And News! Congratulations to Kim G and Jennifer S for their Bariatric Wordle victories! Hope that you had as much fun as we did putting that...
Catherine Huss-JohnsonSep 14Support Groups and Message Boards On-Line! And Wordle!As promised, here is a list of local and online support groups: We here at BariBootCamp.com have a Support Group on Zoom every 2 weeks;...
Catherine Huss-JohnsonSep 13Attitude Adjustment...and Stuff...When getting Back on Track, how do you adjust your attitude so that it supports your efforts? Huh? It's true. Attitude can help you to be...
